Many times, Mahatma Gandhi invited people to “be the change you want to see in the world”.  Gandhi pioneered satyagraha, or the resistance of tyranny through mass civil disobedience.  As much as he was firm in his pursuit of the rights of Indian people, Gandhi was also committed to total nonviolence.  Gandhi’s invitation to “be the change” brings us back to some essential truths.  Why should others embody ways of being that we ourselves do not embody?  And anyway, the truth is, we cannot change the others, we can only change ourselves.

For me, understanding these truths has been an important part of what brought me to coaching – to being a coach. And like peeling the layers of an onion, I find that every time I reach one new frontier in my learning another one opens up. And yes, from time to time, life sends a reminder that I’m not there yet. This is how it was last week.

On Tuesday, in conversation with person A, I listened to her as she expressed a view I didn’t share and said it didn’t resonate with me.  When she repeated it I said I found it more helpful to look at it differently and shared my thinking.  When she repeated it a third time I found my emotions were triggered.  Our conversation turned from the matter in hand to the way we were interacting with each other.

On Wednesday, I was sitting next to person B’s wife on the London Underground as, standing in front of us both,  he told her how much he disliked the English.  As the people around him began to exchange glances at each other I felt the discomfort rising in me as I listened to him talk and talk and talk… I was grateful when, eventually, two women claiming to be off-duty officers invited him to leave the train.

On Thursday, I finally got round to responding to an e-mail on a forum for followers of nonviolent communication from person C.  It was an e-mail I hadn’t enjoyed reading and I was concerned for the person she’s written it to as well as concerned about its effect on the wider group.  I decided to share my concerns openly and to invite a conversation amongst group members.

As the week progressed I found myself reflecting more and more on what was going on in me in response to all these exeriences.  Following each experience I recognised just how much I was putting the focus of my attention on the other person.  Surely person A should hear and respect me when I shared with her that I simply didn’t share her view – and let it go!  Surely person B should know in advance that talking about how much you dislike the English on the London Underground was going to offend people and cause an argument!  Surely person C should see that her e-mail – on a forum for students of nonviolence – was at odds with some of the most fundamental teachings we seek to follow!  Even as I write I feel the seductive lure of putting the other person in the wrong.

Catching myself in this way of thinking I remind myself that violence – and nonviolence – begins on the inside, with our thoughts and feelings.  Even if we follow all the steps that we can identify en route to nonviolence, if we do so from a place of wanting to be right, we fuel violence in the world.  Thinking in this way I am not being the change I want to see in the world.  This is not to say that I would want to hold back from expressing a different view or making a request of the other person.  Rather, this is to recognise that I would like to do so whilst accepting that, like me, they are where they are, doing the best they know how in a given moment.

And as my perspective starts to shift, I see reasons to be grateful to these people, each and every one.  For my experiences with them are a reminder of my own aspirations, to be able to respond to behaviours I don’t enjoy, to express my needs and to make requests of others whilst accepting them fully as my brothers and sisters in this world – and whilst accepting their behaviour as OK, the best way they know how to meet their needs at a given point in time.  What’s more, my experiences are a reminder that I am on my way – and still not there yet.