Tomorrow I travel to Japan to spend two weeks with my brother Alan and my sister-in-law Judy. Alan is making an extended visit in order to work with his Japanese colleagues and his wife Judy, a teacher, is with him for the duration of the summer holidays.

The last few days I have increasingly been listing my “things to do” under the headings “before I go away” and “when I come back”. Today is crunch day – anything that doesn’t get done today won’t get done until I return.

As I write I am waiting for a call. My caller is late in phoning and I decide to clear a few e-mails. I read Michael Neill’s most recent newsletter and am struck by a quote, tucked away at the bottom, from the writings of Henry David Thoreau:

“I went to the woods because I wanted to live deliberately, to suck the marrow from the bones of life; to put to rout all that was not life, and not to come to the end of life, and discover that I had not lived.”

I take a few moments, waiting for my call, to celebrate the life I am living.