It’s taken me a while to get to this posting, in which I want to explore what it takes to be honest to others.  Having written three postings on what I’m calling the dance of honesty I am aware that this is a vast subject – I shall touch it lightly today.

Let’s do this together.  Take a moment to think of something you’d like to share with someone at home or at work – something you’d like to share but hesitate to mention.  Notice what you feel when you think about sharing it.  Perhaps it’s irritation because you feel the other person “ought to know”.  Perhaps you feel concerned when you think the other person might be hurt or anxious when you think they might be offended.  It is these feelings and the thoughts that sit behind them that are holding you back.

Having checked in with your feelings, notice the thoughts that accompany them.  Often, when we hesitate to share some truth, it is because we have a sense that there’s some risk involved.  Perhaps there is a risk – you might know, for example, how critical your boss is of anyone who doesn’t share his view.  (I once worked with a leadership team who all told me how they’d stopped sharing ideas with their boss because his ideas always prevailed.  The boss thought his team had no creativity at all).  Perhaps your thoughts echo some old theme in your life, usually from childhood – you always feel anxious about sharing your feelings or expressing an alternative point of view.

This difference – between some objectively identifiable risk and some old fear is important.  If it’s the latter, it may be especially important that you start to take steps which will help you to differentiate between situations you faced way back when and what is true in the here and now.  (That’s a whole other posting in itself).  Either way, though, telling the truth depends on your willingness to face consequences that are – as yet – unknown.  So, right now, thinking about the thing you have not yet said, just notice how willing you are to face unknown outcomes.  It isn’t always easy.

It may not be wise.  Before you speak your truth, you may like to ask yourself, what outcome am I hoping for?  Let’s take the example above – your boss is pursuing a proposal you think is bad for your organisation.  At the same time, you know he’s slow to take on board the ideas of others.  You may have more influence over the outcomes if you take time to think through how best to convey your ideas so that he will hear you.  Perhaps you need to address his main concerns when you share your views – showing, for example, how another strategy may be more effective in boosting sales or reducing staffing costs.  Perhaps you need to speak quietly with others to whom he might listen more willingly – his most trusted colleagues in the business.

If you do decide to speak with him directly, you could do worse than follow some simple guidelines – which I combine from a number of sources (including Marshall Rosenberg’s Nonviolent Communication:  A Language for Life and Roger Schwarz’s The Skilled Facilitator):

• Build and maintain connection – especially when you’re sharing something difficult for both parties, it’s important to remember to build and maintain rapport.  You can do this in many different ways – by checking in (“how is this landing with you?”), by gently mirroring body language and tone of voice, by seeking to understand what’s important to him or her.  Begin by holding the intention to connect and remind yourself of this intention if things get tough;
• Focus on interests, not positions – be clear on what needs you want to meet by being honest and be open to the needs of others.  Do what you can to share your own needs and to hear and understand the needs of the other person.  Then you can explore strategies – a path of action – that meets everyone’s needs;
• Share observations and avoid judgements – you’ll make it easier for the other person to hear you if you share relevant information in the form of observations (“when you said ‘X…'”) rather than presenting your conclusions as the truth.  This might include sharing your thoughts and feelings as observations – there’s a big difference between saying “You’re getting this completely wrong” and saying “I’m telling myself that you’re getting this completely wrong and that makes me feel anxious”;
• Make clear requests – be clear what response you want and ask for it.  Be ready, too, to accept a “no”.  Equally, be ready to receive requests from the person you are talking with and be ready to say “yes” or “no”.