
The United Nations’ (UN) International Day of Peace (also known as “Peace Day”) is celebrated on September 21st each year to recognise the efforts of those who have worked hard to end conflict and promote peace. The International Day of Peace is also a day of ceasefire – personal or political. But what, you may ask, does Peace Day have to do with your life in the workplace? The answer is easy to determine.
As you reflect on this question, I invite you to reflect on any relationships you have in the workplace with people around whom you feel less than comfortable. Perhaps you’ve had an unfortunate experience or experiences in relation to that person, group, team or department. Perhaps you’d like to enjoy greater ease in your communication with them. Perhaps the mere thought of them stimulates emotion in you. You are not at peace.
In all likelihood, your life at work (and maybe at home) is just a little bit harder as a result. Thinking about that person stimulates thoughts and feelings in you that you don’t enjoy. Working with them seems to be a real grind. The tiny impacts accumulate over time, using energy that you could otherwise put to good use and without any real return on your mental, emotional and physical investment.
What would your life be like if you were at peace in relation to that person or people? How would it be different for you – mentally, emotionally, physically…? I invite you to imagine how your life would be different and how your experience of life would be different if only you were at peace. I invite you to take time to imagine this more peaceful life and even to try it on for size. What does it feel like to be truly at peace?
And here’s a harder question: what would it take for you to be at peace with that person or people, no matter what their behaviour? Because here’s the rub: if you are thinking that your experience is only down to them, you’re giving away your power to make a difference in your own life and, as a result, you’re missing the chance to be truly at peace. Meantime, the nagging unease, the frustration, maybe even the anger and the fear, continue to eat away at you. Your ease, your effectiveness and your well-being are all affected.
There’s something more. As a leader, you need to know how you can achieve peace when faced with behaviours you find difficult because you need to be a role model in this to those you lead. Your personal Peace Day is an example to your staff. It also provides the basis for you to coach and support them when they’re finding it tough to get along with their colleagues.
I wonder, what do you take away as a result of reading this posting? And what are your personal next steps towards living your life in peace?
Photo copyright, iStockphoto.com, Sue McDonald